Some people are sensitive to it (and they might not know it, it might just cause mild digestive issues) but if it works for you it’s fine. check latest price Premier Protein vs Muscle Milk Now that we have looked at a brief on both the products let’s compare them in all the essential aspects and see which one comes out on top - Muscle Milk or Premier Protein?There is nothing wrong with soy. Lastly, one 330ml (11.2oz) bottle has 170 calories, and you’ll get 32 grams of protein out of it. While Muscle Milk doesn’t contain actual milk, it does contain whey and casein proteins, which are derivatives of milk that may trigger an allergic reaction in some people.In contrast, a 41-gram scoop of vanilla whey concentrate powder has about 170 calories, 3 grams of fat, 7 grams of carbohydrates and 30 grams of protein. Russian bear is also only about 25 dollars the only downside it last says 2-3 weeks max with every day use.Nutrition Facts According to the Muscle Milk website, a 35-gram scoop of vanilla creme powder contains about 150 calories, 6 grams of fat, 9 grams of carbohydrates and 16 grams of protein. That is 5k calories a day if you can throw back a gallon a day. I personally use Russian Bear 5000, mixing 5 scoops into a gallon of milk. Gotta admit Mycatsnameiscats is right, it comes down to preference.Hey man muscle milk is not very good and like everyone I saying expensive. As for a the gainz, as long as the protean quantity are similar there isn't going to be a large difference to other brands. I think a lot of your questions come down to personal preference. Snack on protein-rich nuts and lentils, and incorporate low-fat …Nay for muscle milk. Go for lean meats like poultry, eggs, and fish. If at all possible, try to get enough protein from your meals throughout the day. The only downside is that in high amounts in many people it causes mild gastrointestinal problems (protein farts) Yeah I did the t nation velocity diet (4 whey & casein shakes and one small solid food meal per day) for 11 days and I literally developed a gastrointestinal problem.Our advice: pass on Premier Protein. Whey protein from goat milk may be simpler for those to digest who are sensitive to cow's milk.It can. Whey is the watery liquid that isolates from curds during the cheese-making process, and it can come from either cows or goats. 03-22-2006, 02:40 PM #3 Most animal-based protein powder comes from milk or eggs. IMO, muscle milk is a great product and tastes awesome as far as proteins go. whey is better post-WO or in the a.m., when you need a faster digesting protein. muscle milk is a blended protein-casein and whey its better for pre-bed or pre-WO. two different things optimum whey is whey.If your goal is fat loss, you should switch to a straight protein powder. Muscle Milk is a weight gainer, it's a combination of whey and carbs. Muscle milk is the kids breakfast cereal of the protein world. Muscle Milk has significant levels of Arsenic, Cadnium, Lead, and Mercury.
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